How to Overcome Fear of Romance & Intimacy

It has been said that humans ultimately only have two emotions, love and fear, and that every other emotion is merely a sub-category of either of these. For instance, on the love side you will find peace, happiness, forgiveness and joy, while the fear side is home to hate, depression, guilt, anxiety, and anger. If this is true,...

read more

10 Valentine’s Day Ideas for Singles & Couples

One of the most exciting days of the year got me thinking. Where did Valentine’s Day actually come from? Who came up with this brilliant idea? Was it someone with the last name of Hallmark? Actually it was the Romans and it seems when in Rome, do as the Romans do. They came up with this special day in the form of a game show. With...

read more

Intimacy Defined

What is intimacy and how can I experience it? This is a universal question that I am asked so often that I’d like to give you my definition of intimacy. “Let’s start by breaking down the word intimacy and look at it phonetically. Into sounds very inviting doesn’t it? When you get into something, it means you really want to be...

read more

Let’s Talk About Sex

Sex education conferences are important for sex educators and therapists to share their latest discoveries with their piers and I’m happy to say that I was able to do that this weekend at the http://catalystcon.com/ Below are some of the popular topics taught by experts in their fields.   Does This Panel Make Me Look Fat?:...

read more

Rules About Dating Your Friends Ex

Nobody teaches you the rules about dating your friends ex, so here are some thought provoking lessons. TV producer, entrepreneur and TV personality Simon Cowell is currently being dragged in the middle of his friend’s divorce with allegations that he had an affair with his friend’s wife. Infidelity is already hurtful enough to all...

read more

Graduating To A Better You

Here we are in the middle of graduation season! As you watch these young men and women embark on the next chapter of their lives, you have the opportunity to utilize the same symbolism for yourself. While it may have been years since you’ve been in a cap and gown, education never stops and this time of year is a reminder to...

read more