Are you an Introvert or Extrovert in Bed?

Most people discuss the topic of introvert versus extrovert as if it is a black and white issue: a person is either one or the other. Like most things, however, the truth lies in the grey area. To this end, the term “ambivert” is slowly making its way into the mainstream. A term to describe someone who combines elements of both...

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How to Overcome Fear of Romance & Intimacy

It has been said that humans ultimately only have two emotions, love and fear, and that every other emotion is merely a sub-category of either of these. For instance, on the love side you will find peace, happiness, forgiveness and joy, while the fear side is home to hate, depression, guilt, anxiety, and anger. If this is true,...

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10 Valentine’s Day Ideas for Singles & Couples

One of the most exciting days of the year got me thinking. Where did Valentine’s Day actually come from? Who came up with this brilliant idea? Was it someone with the last name of Hallmark? Actually it was the Romans and it seems when in Rome, do as the Romans do. They came up with this special day in the form of a game show. With...

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Brain Sex

There is evidence that having sex makes you smarter! I’ve been doing a lot of research on sex and the brain for my new book, NeuroLoveology: The Power to Mindful Love and Sex and I discovered ways for us to grow our brain cells while growing a romantic relationship and even growing our business.           If you are single, you can...

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Tis the Season to be Sexy

  Just because the holidays are around the corner, it’s no excuse to give up on finding love or keeping passion sizzling hot.  Make the season a sexy one by treating yourself as if you are madly in love with you. The first step is to lower your stress, which triggers cortisol levels and then increase oxytocin, known as the...

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Passion for Parents

In my seminars around the world, whenever I ask the audience “What Kills Passion?” the first thing that people shout out is “Children” so I know how easy and natural it is to put the kids first and neglect your partner’s intimate needs. A Newsweek study found that married couples have sex no more than 10 times a year after they...

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