Recent Posts

Spring Clean Your Sex Life

As winter fades away and we race toward the joys to be found in the summer months ahead, a lot of people take this opportunity to do a bit of Spring Cleaning. The windows are open for the first time in months and the fresh air helps clear out the dust and bring in a renewed sense of excitement. If you can do it for your home, why...

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How to Defeat Passion Assassins

    How to Defeat the Passion Assassins & Reconnect Mentally, Physically and Emotionally First, you’ve got to create an environment that is stress free. Women especially need a clean environment. Wired to be caretakers, they can feel the stress of not having tidy surroundings. Yale professor Amy Arnsten calls this...

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Are you an Introvert or Extrovert in Bed?

Most people discuss the topic of introvert versus extrovert as if it is a black and white issue: a person is either one or the other. Like most things, however, the truth lies in the grey area. To this end, the term “ambivert” is slowly making its way into the mainstream. A term to describe someone who combines elements of both...

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How to Overcome Fear of Romance & Intimacy

It has been said that humans ultimately only have two emotions, love and fear, and that every other emotion is merely a sub-category of either of these. For instance, on the love side you will find peace, happiness, forgiveness and joy, while the fear side is home to hate, depression, guilt, anxiety, and anger. If this is true,...

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Celebrities want NeuroLoveology

My new book Neuroloveology officially releases in April, but I’m excited to already be getting the word out to everyone who is looking to grow their brain cells and improve their love lives! This week, at the Bergman Oscar gifting suite at my favorite restaurant Fig & Olive, I signed books for the stars and had a ball chatting...

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10 Valentine’s Day Ideas for Singles & Couples

One of the most exciting days of the year got me thinking. Where did Valentine’s Day actually come from? Who came up with this brilliant idea? Was it someone with the last name of Hallmark? Actually it was the Romans and it seems when in Rome, do as the Romans do. They came up with this special day in the form of a game show. With...

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