Recent Posts

Men, Take It From “OKAY” to “OH YES”

Okay, fellas, this is not an attack, I promise. We love you. We need you. We enjoy you. And sex with you can be great but sometimes … it’s not. And most women are taught to be passive and not speak up about their needs, especially when it comes to sexual desires, so you need to pay attention. She may not say it with words, but her...

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Stimulating Your Senses

In order to experience a good relationship and great sex, we need to incorporate all 5 senses equally. Take away one of these senses and you are depriving yourself of 20% of your pleasure. TOUCH Have your partner get naked and lay back for you on the bed. Have them close their eyes and count to 10 to get relaxed. Then, as you lay...

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Celebrate Father’s Day with the Gift of Gratitude

The first Father’s Day celebration was held in 1910 after inventor Sonora Smart Dodd grew tired of seeing men mocked in popular culture as being lazy, sleazy, drunk and of little use. Ms. Dodd had experienced quite the contrary as the oldest child of six and the only daughter of an amazing single father widowed when his wife...

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7 Steps to a BrainGasm

Sex starts between the ears as your brain influences the kind of sex you want to have, from romantic, playful, intimate, erotic or wild. Then it releases a powerful cocktail of brain chemicals as the sensations of pleasure travels between your legs. 1. With millions of nerve endings in the brain devoted to the lips, passionate...

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Renewing Intimacy After Illness

Anyone who has suffered from illness knows that feeling of helplessness and —- fear of a future without intimacy.  While such fears may compel you to push away the person you love the most, it may not dawn on you that this could be an opportunity to enhance  intimacy  between yourself and your partner. Most couples  who...

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Graduating To A Better You

Here we are in the middle of graduation season! As you watch these young men and women embark on the next chapter of their lives, you have the opportunity to utilize the same symbolism for yourself. While it may have been years since you’ve been in a cap and gown, education never stops and this time of year is a reminder to...

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