A MINDFUL VALENTINE’S DAY

Mindfulness is paying attention here and now with an open heart and mind. So, how about practicing the art of mindfulness this Valentine’s Day. It seems that Valentine’s Day has become a holiday of great pressure. Those in relationships feel the pressure to deliver the perfect date with the perfect gift while single...

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How to Touch your Man

When it comes to most men, do they crave a particular type of touch? I’ve found that men want more pressure, excitement, spontaneity and creative planning with special focus on their penis. One of my favorite male touch techniques is called Making Fire. Place the shaft of his penis between the palms of your hands. Move one...

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